Samartha - Corporate Workshops for Stress Management, Emotional Intelligence,Peak Performance and Goal Setting

Susitha conducted stress management and productivity improvement workshop for employees in our office in India. Her work was invaluable to our employees morale. She showed ways that improved the quality of work life

Kumar Reddy - Director - MD Manage

To say that health is the greatest asset in life is an understatement, for it is, in fact, the only asset that counts ultimately. All others, including knowledge, intelligence and wealth, have meaning and purpose only when they are associated with a certain degree of good health - physical and mental. EFT as taught by Susitha is a very tangible tool we all can use for our betterment. Her workshop on EFT was very inspiring and rewarding ! It taught me understand my emotions more objectively and equipped me with the technique of EFT to handle and resolve them.
Wishing her all the best in this noble cause of teaching a "Self-Help" method to the masses."

Dr.Renu Mahtani (MD) a Physician & Yoga Therapist, Pune.

"The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a world of possibilities waiting to be released and channeled toward some great good." -Brian Tracy

"The greatest waste in the world is the difference between what we are and what we could become." -Ben Herbster

"Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can potential is!" -Anne Frank

Samartha, was inspired by a belief and knowing that hidden within each of us is immense potential to excel in the everything we do. It often gets clouded by stress, lack of confidence and negative emotions.

Samartha workshops are dedicated to help individuals lead a good quality life filled with joy and peace. Whether it is at the work place or in your personal life we teach practical methods and techniques that will help you live life to your true potential.

Human beings have immense potential. Every barrier in life can be overcome when we harness the power of our minds and realize our true nature.

It is our humble attempt to bring this light of awareness into as many lives as possible.

Main blocks to Success and Happiness

Stress
Negative Emotions like Anger, Sadness, Fear etc
Low Self Confidence
At Work - De motivated work force and work environment andInterpersonal issues with the team and management
In Personal Life - Negative emotions like sadness, fear, anxiety
Relationship issues.

The Focus of Samartha Wellness Programs/Workshops are

Stress Management
Incoperating Emotional Wellness in your daily life
Meditation for Mental Clarity and Peace
Emotional Intelligence - In Work and Personal Life
Peak Performance
Healing and Strengething Relationships
Developing Self Confidence and a Good Self Esteem

The Main Techniques used are

Emotional Freedom Techniques(EFT) - Break through technique which has proven to give immediate relief for stress and negative emotions. Research indicates that EFT is more effective than conventional therapy. For more details on EFT visit EFT Details
Meditation Techniques including Breath Awareness
Zen Teachings
Developing mind power through awareness

For more details on the packages we offer please contact us
Phone: 9880011672
Email: corporate@samartha.net.in