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A sunbeam thinks it is a separate from the sun and struggles to create light and warmth. The sunbeam only has to realize it is already one with the sun and in this oneness all the warmth and light it needs is provided.

Similarly we have separated ourselves from our source and we feel we have to struggle to make it. Looking back at our lives we realize that struggle is never ending and fulfilment still seems to be a hope. There are periods of happiness followed by another challenge or sometimes mere emptiness and lack of fulfilment. I hope this website and our work together will help you find your truth which opens the doors to true peace, true love and truthful life purpose.

The methods, meditations and exercises mentioned in the website are practical and will enable you to experience the truth directly. I am only here to facilitate the looking, realization and experiencing of your true self. The only pre requisite for this freedom is willingness and an open mind.  

- Susitha

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We are all unique expressions of the one power which is called by many names including God, Consciousness, Tao and Brahman. It is possible to lead peaceful and fulfilling lives by living from the truth of what we are. This truthful centre once accessed will guide the rest of our journey. You, I and all are Consciousness individualized and this source of true fulfillment and peace is closer to us than breathing.

We have been conditioned to believe that we are separate human beings who need to strive and struggle to make it in this sometimes/often hostile world. This is far from true and once our true being is recognized we realize that peace and love is our natural state. 

The methods and exercises are centred around recognizing and realizing our oneness with Consciousness.

* Consciousness is what is aware of this moment and is also aware of the words that being read and its depth

* Consciousness is the power and sustaining principle of your body and your world

* Consciousness is Omnipresent ( All Presence), Omnipotent( All Power), Omniscient ( All Knowing)

* Simply stated Consciousness is the source of everything from the smallest grain of sand to the vast universe

* Seperation from this oneness and not knowing our true self is the cause of all our problems

Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind - Ramana Maharishi

That thou art. ("You are Brahman") Tat Tvam Asi - Upanishads

According to Vedanta, there are five reasons why humans suffer the first is not knowing who we are....... Vedanta also says that the five causes of suffering are all contained in the first cause - not knowing who we are - Deepak Chopra from his book Power Freedom Grace

"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations. " -David Icke

Focus of the work

* To guide you to re-cognize, function and live your life from your real and truthful source

* To facilitate individuals and groups to 'See and Experience'  oneness with their source which is God/Consciousess

* Release of all all fear, grief, stress and conflict through simple and practical methods, all centred around your truthful identity

* Emracing your natural state of peace, openness, strength and love

* Integration of this learning in work, relationships and all areas of life.